Keto e-book with 32 simple recipes, and easy-to-get ingredients!
Includes categories (see images in product gallery for each recipe):
- Smoothies
- Bread
- Side dishes
- Fish&shrimp
- Chicken
- Beef
- Desserts
The ketogenic diet is an effective nutrition method to lose weight and maintain a healthy lifestyle. It is suitable for most people. Disclaimer: Always check health professionals’ opinions recording your personal health situation before starting big changes in your diet.
Read our introduction to keto.
BMC study of ketogenic diet’s effects on semi-professional athletes.
The album was reviewed and chosen by Woo.
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