Better Health with Clean Eating
Clean eating has gained huge popularity in recent years, and the concept stands out in health and vitality. But what […]
Wild Plants as Treatment
Wild plants as treatment, often referred to as herbal medicine, have been an important part of healthcare for centuries. In
Organic food
Organic food – or what used to be just food. Agriculture has changed into profit-maximizing intense farming. They use synthetic
Can ketosis supplements help you with weight loss?
Ketosis supplements have been developed to support weight loss and getting into ketosis faster. They can help to keep the
Spices: Turmeric
Turmeric (Curcuma longa) is a plant from the ginger family. This spice is native to Southeast Asia and India, where
Harmful use of devices
Harmful use of devices in the fast-paced modern day when being online is a must. Gadgets like mobile phones, tablets,
Wild plants: Milk thistle
Milk thistle (Silybum marianum) is one of the healthiest wild plants, it’s especially good for liver health. This prickly plant
Spices: Cinnamon
Cinnamon is not only for Christmas. This is a sweet and delicious spice that can be used for various foods
The fasting-mimicking diet
The fasting-mimicking diet (FMD), or the longevity diet, is one approach to pursuing better health. It aims to mimic the