This easy keto strawberry jam is smooth, sweet, and thickened without chia seeds. This makes it perfect for spreading on low carb waffles, keto pancakes, or even yogurt bowls. This sugar-free jam uses just a handful of simple ingredients. It includes fresh strawberries, powdered sweetener, and a touch of lemon juice. It’s bursting with natural berry flavor. Gelatin (or pectin) gives it that classic jam texture without adding carbs. Whether you love a chunky jam or prefer it silky smooth, this low carb strawberry jam is easy to customize.
Keto Strawberry Jam
Difficulty: Easy16
servings5
minutes15
minutes30
kcal1 serving = tablespoon
Ingredients
2 cups / 5 dl fresh or frozen strawberries, hulled and chopped
¼ cup / 0,5 dl powdered erythritol (or sweetener of choice, adjust to taste)
1 tsp lemon juice
¼ cup / 0,5 dl water
½ tsp gelatin powder
½ tsp vanilla extract
Directions
- Combine strawberries, sweetener, lemon juice, and water in a saucepan over medium heat.
- Simmer for 10-15 minutes, stirring occasionally, until the strawberries break down and become syrupy.
- If you prefer a smooth jam, blend the mixture using a blender.
- Sprinkle gelatin powder evenly over the hot jam and stir well until fully dissolved
- Let the jam cool and thicken for about 30 minutes.
- Store in a glass jar in the fridge for up to 10 days.
Notes
- Macros per tablespoon: Calories: 9 kcal
Net Carbs: 1.25g
Total Carbs: 2.25g
Fiber: 1g
Fat: 0g
Protein: 0g - ✅ For a thicker jam: Use a little more gelatin.
✅ For a looser jam: Reduce the gelatin.