Please read carefully the following disclaimer before using any information on our website and social media accounts.
The dietary recommendations, exercise routines, recipes, and health-related information on our platforms are intended for informational purposes only and not a substitute for professional medical advice, diagnosis, or treatment. While some recommendations may be suitable for many individuals, they may not be appropriate or safe for everyone.
We strongly advise you to consult with your doctor or another qualified healthcare professional before changing your diet, exercise routine, or health practices, especially if you have any underlying medical conditions or concerns.
Recipes and Allergen Notice
Our recipes may contain common allergens such as dairy, nuts, gluten, eggs, and other ingredients that can cause allergic reactions. We recommend that you carefully review the ingredients and consult your healthcare provider if you have food allergies or sensitivities. It is your responsibility to ensure that the ingredients in the recipes are safe for your consumption.
We make no guarantees that our recipes are free from cross-contamination, and we do not provide specialized allergy advice.
Our content does not constitute medical advice, and we are not responsible for any adverse effects resulting from the use or application of information provided on our website or social media. By using our platforms, you acknowledge and accept that you are responsible for your health and well-being.
Always seek the guidance of a healthcare provider with any questions you may have regarding your health.
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