Natural remedy to relieve constipation

Ever experienced the frustration of sluggish digestion? We’ve got your back with a simple and natural constipation remedy recipe. No fancy ingredients or complicated steps, just straightforward relief for your gut. Let’s ease the discomfort and get things moving the natural way.

Natural remedy to relieve constipation

Recipe by Ella
Servings

1

servings

Ingredients

  • 1 cup / 2,5 dl hot water

  • 1 tsp honey

  • Juice of 1 lemon

  • 2 tbsp flaxseed

  • 1/2 tsp salt

Directions

  • Mix all ingredients with hot water and stir well until combined
  • Let sit for 2 hours and drink
  • Drink 2-3 times a day
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