Ultimate Beauty Smoothie

Ultimate Beauty Smoothie
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Ultimate Beauty Smoothie

Recipe by EllaDifficulty: Easy
Servings

2

servings
Prep time

15

minutes
Calories

348

kcal

Our Beauty Smoothie is a delicious, nutrient-packed blend to enhance your natural glow from the inside out. Enjoy this smoothie as a morning kick-start or a midday pick-me-up, knowing you're nourishing your body with ingredients that support healthy, glowing skin.

Key Nutrients:

Vitamin E: From avocado and almond milk, protecting your skin from oxidative stress.
Zinc: From pumpkin seeds, essential for skin repair and immune health.
Vitamin C: From strawberries and lemon juice, boosting collagen production for firm, youthful skin.
Collagen: Organic collagen powder enhances skin elasticity and strengthens hair and nails. We used Organic Geass-fed Collagen (AD)

Ingredients

  • 1 cup strawberries (fresh or frozen)

  • 1/2 avocado

  • 1 cup unsweetened almond milk

  • 1 tablespoon pumpkin seeds

  • Juice of 1/2 lemon

  • 1 tablespoon chia seeds (soaked in water for 15-20 minutes)

  • 1 scoop (about 1-2 tablespoons) organic collagen powder

  • 1 handful spinach (optional)

Directions

  • Hull the strawberries if using fresh ones.
  • Scoop out the avocado flesh.
  • Juice the half lemon.
  • Blend all ingredients until you achieve a smooth, creamy consistency.
  • If the smoothie is too thick, add more almond milk to reach your desired consistency.

Notes

  • Total Macros for the Beauty Smoothie (2 servings):
    Calories: ~348
    Carbohydrates: ~27g
    Protein: ~17g
    Fat: ~22g
    Fiber: ~14g
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