Minerals: Zinc
Zinc and other minerals are vital for human health. There are over 2000 minerals on Earth, and they are elements […]
Organic cosmetics for your – and the environment health🌏
Organic cosmetics are a popular choice for those who are conscious about what they put on their skin and hair.
Plastic is unhealthy for you and the environment
Plastics are not only bad for the environment but also very bad for your health. The best would be not
Restless legs
Restless legs syndrome (RLS) is a neurological disorder that causes uncomfortable sensations in your legs, feet, and toes. It may also
Spices: Cayenne pepper
Cayenne pepper (Capsicum annum) has been used for thousands of years as spice and medicine. Native Americans have used it
Wild plants: Dandelion
Dandelion, this modest-looking wild plant is often considered a weed, but it’s been used to improve people’s health for a
Bloating – how to reduce it?
Bloating can feel very uncomfortable and can be caused by several things. It can appear as gas in the stomach
What is KETO 2.0?
Now there is a lot of buzzing about KETO 2.0 in the health field, and we are excited to write
Keto without meat
The ketogenic diet is possible to implement without eating meat. It may call for a little more effort to get
No-no’s of healthy life🌱
Regardless of your diet or nutrition method, there are a couple of things you should never eat or drink. The