Wild plants: Nettle
For centuries, nettle or stinging nettle (Urtica dioica) has been used as herbal medicine. The leaves sting unless dried, cooked, […]
How to detox naturally?
Now it’s a great time to focus on health and perform a cleanse! If you want to lose weight, you
Minerals: Iron
Iron and other minerals are vital for human health. There are over 2000 minerals on Earth, and they are elements
Toxic carb carousel🎠
Have you hopped on a toxic carb carousel? One of the biggest lies regarding people’s health is that we need
Minerals: Zinc
Zinc and other minerals are vital for human health. There are over 2000 minerals on Earth, and they are elements
Organic cosmetics for your – and the environment health🌏
Organic cosmetics are a popular choice for those who are conscious about what they put on their skin and hair.
Plastic is unhealthy for you and the environment
Plastics are not only bad for the environment but also very bad for your health. The best would be not
Restless legs
Restless legs syndrome (RLS) is a neurological disorder that causes uncomfortable sensations in your legs, feet, and toes. It may also
Spices: Cayenne pepper
Cayenne pepper (Capsicum annum) has been used for thousands of years as spice and medicine. Native Americans have used it
Wild plants: Dandelion
Dandelion, this modest-looking wild plant is often considered a weed, but it’s been used to improve people’s health for a