Keto Mediterranean Tzatziki

Keto Mediterranean Tzatziki
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Keto Mediterranean Tzatziki

Recipe by EllaCourse: Sides, Salads, DipsCuisine: MediterraneanDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking timeminutes

Whisk your taste buds to the sun-kissed shores of the Mediterranean with our Keto Mediterranean Tzatziki recipe. Bursting with the vibrant flavors of Greece, this creamy and refreshing dip is a delightful fusion of tangy yogurt, crisp cucumbers, and aromatic herbs. Perfect for those following a ketogenic lifestyle, or other wise loves pure and natural healthy food! Whether served as a dip for crisp veggies or a cool accompaniment to grilled meats, this Keto Mediterranean Tzatziki is sure to become a beloved addition to your culinary repertoire.

Ingredients

  • 1 cup / 250g natural unflavored yogurt

  • 1/2 cucumber

  • 4 cloves of garlic

  • 2 tbsp extra virgin olive oil

  • 1/2 tsp salt
    1/2 tsp black pepper

  • 5 leaves fresh mint (optional)

Directions

  • Grate the cucumber and leave it drain.
  • Peel and crush the garlic cloves.
  • In a bowl, mix yogurt, garlic, olive oil, salt, and pepper until combined.
  • Add grated cucumber and mix well.
  • Put to fridge for 30 minutes.
  • Enjoy with keto focaccia, dip vegetables, or as side with your meal.
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