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Welcome to Healthyhappybalance.com, a spoonful of happiness with simplicity as a partner. We are excited that you have joined our community. […]
Spices: Turmeric
Turmeric (Curcuma longa) is a plant from the ginger family. This spice is native to Southeast Asia and India, where
Can ketosis supplements help you with weight loss?
Ketosis supplements have been developed to support getting into ketosis faster. Ketosis is the body’s metabolical state where the ketones
Harmful use of devices
Harmful use of devices in the fast-paced modern day when being online is a must. Gadgets like mobile phones, tablets,
Wild plants: Milk thistle
Milk thistle (Silybum marianum) is one of the healthiest wild plants, it’s especially good for liver health. This prickly plant
Spices: Cinnamon
Cinnamon is not only for Christmas. This is a sweet and delicious spice that can be used for various foods
The fasting-mimicking diet
The fasting-mimicking diet (FMD), or the longevity diet, is one approach to pursuing better health. It aims to mimic the
Ketosis can improve your health
Ketosis can help you in many ways, especially if you want to lose weight should be your best friend. What
Wild plants: Lavender
Lavender (Lavandula angustifolia) is an aromatic plant native to the Mediterranean. Plants flowers have a calming scent, and it’s also
